The Mayo Clinic and Gaiam offer an integrated health action plan combining integrative therapies, a heart healthy sustainable diet, gentle yoga to improve circulation and release tension, stress-relieving guided meditation, and easy practical lifestyle tips. Changing the way you live can change the health of your heart.

Mayo Clinic, one of the world's most trusted medical centers, and Gaiam are happy to introduce an integrated health action plan. While there is no known cure for diabetes, there are ways to manage -- and maybe prevent -- the condition. In this video you'll discover how body weight affects diabetes and discover lifestyle changes that might make your condition just a little easier to live with. Changing the way you live can change the way you feel.

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Combining cardio, strength and balance poses, these CorePower Yoga videos offer an energizing yoga experience known as power yoga. Increase flexibility, lose weight and manage stress with practices that emphasize working your core for a total body workout.

A nine part television series, produced by J.C. Crimmins for PBS. Music composed, arranged and performed by Pat Metheny and Lyle Mays. The stated purpose of “The Search for Solutions” is to stimulate interest in science and technology, primarily among the young. The film comprises nine 18-minute sections touching on various aspects of scientific inquiry that its makers say can be shown as a whole, as it is in this engagement, or in any combination of its parts.

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